Want to Relieve Neck and Shoulder Pain Naturally?

Whether you have growing pain or pain from a current injury, you don’t need to live with your shoulder and neck pain. Finding a suitable natural treatment for pain relief is the initial step to living a painless and healthy life. But it may seem to be a tough job. After all, pain symptoms are not similar for every person. At Lake Washington Wellness, we provide natural neck and shoulder pain treatment. Before treatment, read our recommendations that can prevent your neck and shoulder pain.

neck and shoulder pain treatment image

Our Recommendations to Prevent General Causes of Neck and Shoulder Pain

While treating neck and shoulder pain, you can follow some actions for preventing pains and aches. Regular activities like bending can lead to unwanted pain. Understanding these activities can help you deal with long-term pain.

Here are some general reasons for neck and shoulder pain and our suggestions to prevent them:

1. Reduce Your Stress

Stress can accumulate tension in our shoulders and necks. Hence, find a way of relaxing all day. You can take a short break in your office or take a short walk. It’s a superb source of workouts and a stress reducer also.

2. Check Your Posture

We usually stretch our necks to check our computers and mobiles. It results in some severe and long-term damage. Hence, rectify your posture if you see it.

3. Enhance Your Sleep Position

If you find a stiff neck issue after waking up, change your sleep position. You may buy shoulder and neck pain relief pillows to enhance your sleep position and relieve neck pain.

How We Relieve Your Neck and Shoulder Pain Naturally

1. Massage

Massage is a great therapy to relieve pain. We provide different massage treatments to help you cope with various symptoms. If you have shoulder and neck pain, you may look for a Myofascial release massage that puts stress on reducing tension discovered in the soft tissue around the muscles. If you cannot decide on the right massage therapy for you, consult our chiropractor.

2. Acupuncture

Acupuncture is the best treatment that our chiropractor may suggest for shoulder and neck pain. Although chiropractic care and acupuncture are not the same, you can acquire unique advantages. Our acupuncturist inserts a needle into particular acupuncture points in the body by concentrating on your body’s energy. Our main objective is to help naturally trigger blood flow and your body’s energy to reduce pain.

What’s more?

Neck and shoulder pain usually occurs due to several causes. Hence, doctors may find it challenging to recognize the reason. Our medical experts diagnose thoroughly to find the stimulators for this pain. If we discover the hidden issue, we can recommend a neck and shoulder pain treatment.

A few causes of this pain grow with age, while others are associated with constant office work or trauma. This pain may signify a chronic condition like a heart attack or angina in some circumstances. Hence, if you encounter unimaginable neck and shoulder pain all of a sudden, look for emergency medical care at Lake Washington Wellness.